Why work with me
My goal is to help everyday people feel strong, confident, and healthy—without giving up the lifestyle they love.
Fitness and healthy eating should be something you can enjoy and maintain long term, which is why it’s important to approach it strategically. And that approach looks different for everyone.
Having worked with many clients of all shapes, sizes, and fitness levels, I know that everyone's goal is different. I love helping people build strength, energy, and long-lasting habits in a way that’s manageable, realistic, and sustainable.
As a personal trainer with over 10 years of experience, my aim is to guide you on a personalised fitness journey—toward a body that feels strong.
Take your fitness to the next level, regain confidence, and create a consistent routine through workouts and healthy habits designed just for you.I can't wait to show you a different way of movement that enables you to enjoy life alongside it.
Let’s do this together!
Leila x
What is Thrive online coaching?
Thrive is all about making exercise sustainable and realistic, no matter where you are in your fitness journey.
✨ No fad diets
✨ No endless hours in the gym
✨ No extremes
Instead, it’s about helping you thrive and become the very best version of yourself—because no two people or lifestyles are the same. Together, we’ll find what works for you, bringing back enjoyment, sustainability, and a sense of control over your health and wellbeing.
Each programme is created with you in mind—tailored to your goals, your lifestyle, and your needs. I take into account your work-life balance and family commitments, because exercise should never feel like a chore. Instead, it can become a natural, enjoyable part of your everyday life.
Are you ready to invest in your wellbeing for good? Click below to register.
What's included?
I’ll be with you every step of the way, making sure you feel supported, encouraged, and confident throughout your journey.
When you join me, here’s exactly what you can expect:
✅ Bespoke training plans — designed around your goals, lifestyle, and fitness level, so you always know exactly what to do and how to do it.
✅ Nutrition guidance and support — no fad diets or restrictions, just practical advice and strategies that fit into your life and help you fuel your body properly.
✅ 24/7 WhatsApp support — so you never feel like you’re doing this alone. Whether you need motivation, accountability, or just a quick answer to a question, I’m only a message away.
This is more than just a programme—it’s about building lasting change, finding joy in the process, and knowing you have someone in your corner the whole way through
